Purchase One-on-One Wellness Subscriptions
Available for purchase in four, eight, or 12 session subscriptions for members and non-members. Use your sessions to experience any of our one-on-one fitness or wellbeing experiences such as Massage, Acupuncture/Traditional Chinese Medicine, Health Coaching, Nutrition, Personal Training, Reiki/Healing Touch, and Meditation. These sessions are intended to use monthly and give you the best rate per session, however they do expire after 45 days of the billing date, which can be determined by the client for either the 1st or 15th of the month ongoing. You may edit or cancel your subscription by stopping at the front desk at your local YMCA prior to your billing date.
Get all your questions answered by reviewing our Wellness Subscription & Package information and FAQs.
One-on-One Wellness Packages
Available for purchase in 6, 12 or 20 session packages for members and non-members. Use your sessions to experience any of our one-on-one fitness or wellbeing experiences such as Massage, Acupuncture/Traditional Chinese Medicine, Health Coaching, Nutrition, Personal Training, Reiki/Healing Touch, and Meditation. These sessions are available to use anytime within a 12-month period from purchase date.
Buddy Wellness Package
- Work out with a friend and a Personal Trainer or Nutritionist
- Get a tailored plan to stay motivated and reach your shared fitness and wellness goals
- Best for friends with similar goals, exercise interests, and fitness levels
- Fully customizable schedule to fit within your lifestyle
Personalized Training Plans
Personalized Training Plans (available at Andover, Dayton, Midway, Southdale, and Woodbury) are exercise routines based on your fitness goals, your fitness level, and the time you have available, delivered digitally via the Y of the North App. Meet with a Personal Trainer (in-person or virtually), discuss your goals, and receive 2 personalized workouts to complete over the next month!
Purchase a Personalized Training Plan
If you have not completed your fitness assessment, please request an assessment after you have purchased your training plan to get started. (Note: Fitness Assessments are free for members but are also available for purchase by non-members.)
Additional Services
Fitness Assessment + InBody Scan
All Y members can enjoy one FREE one-on-one 60-minute session with a certified personal trainer to explore your mobility and flexibility and discuss opportunities to MOVE at the Y. This assessment also includes a full tour of the Fitness Center and popular equipment. Additionally, we are proud to offer an InBody Assessment to quickly and accurately determine your basal metabolic rate, muscle mass, body fat percentage, water weight, etc. This is included at no charge during this appointment if desired.
Not a Y member currently? We are still here for you. Please click here to purchase your Fitness Assessment.
Request an assessment or InBody Scan
If you have already completed an InBody Scan but would like an additional session to assess your progress, you can purchase additional sessions here.
EGYM Assessment
Currently available at Andover, Southdale, St. Paul Midway and Woodbury, EGYM is a new, personalized, and full-body strength-training experience. Learn more.
Virtual Training
At the Y, your health & safety is a top priority. That’s why we also offer personal training sessions delivered virtually via Zoom. Any sessions purchased can be used virtually, in person, or a combination to meet your personal training goals and schedule. To book a virtual personal training session or to learn more about virtual personal training, contact us.